Water is life!
We all know how important water is to your health. In fact, water is vital in keeping us alive. But do you know how much water you need and how often? What other ways are there to get the liquids you need?
We’ve put together a magazine filled with information on water and your life – how much you should drink, the differences in water from different sources, the health benefits of water and what percentage of our body is made of the liquid.
There’s information on ways to give your water some flavor as well as making your own sports drinks and how to select a hot tub.
We didn’t forget some fun as well – Valentine’s Day pairings and dessert and even some fun exercises to do while watching the big football game.
In this issue, we are also introducing a new column by photographer Lowell Anderson, who will give photo tips thoughout the year to help us all improve our skills so that we can get those great photos we all want!
We haven’t forgotten some favorites – Mommy and Me Crafts, investment tips for millennials, a new book to read, a great feature on water aerobics and instructors and a new Guyz Perspective.
There are so many wonderful reading oppportunities that fill this issue of Chicz; I’m sure you’ll find it fascinating! Enjoy!