All posts tagged "supplements"

  • Health & Fitness
    Nutritional supplements: Worth your money?

    By Carly Erickson, ND, MSM Nearly half of all Americans take a daily vitamin and the supplement industry stands to make $30 billion in revenue this year but are your supplements worth the money? Here are a few things to think about before you buy a supplement. Do you have a nutritional...

  • Hobbies & Interests
    How to pick a multivitamin and more

    By Deb Loken Have you ever stepped into a natural food store and felt completely overwhelmed by the wall of supplements? You want to do something good for your body, but where do you start? How do you avoid getting confused? Here are eight steps for starting and managing a sensible supplement program. Determine your reasons/make a...

  • Hobbies & Interests
    Natural Cholesterol Control

    By Deb Loken Cholesterol-lowering statins is one of the top selling classes of drugs in the history of American medicine, even though side effects may include liver damage, memory impairment, muscle weakness and pain. Many who start taking statins often don’t continue, and instead seek natural approaches, often through diet. But compared...

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