All posts tagged "teen"

  • Hobbies & Interests
    Safety tips for runners

    Whether running alone or with a group, make sure to be alert to your surroundings By Lori...

  • Society
    5 myths about self-protection

    By Lori Mork While researching women’s self-defense for this issue, I came across several interesting articles and...

  • Automotive
    Avoiding bike theft

    By Jessica Peterson The cool breeze blowing across your face, the smell of freshly cut grass, the...

  • News
    Safety leave offers help to abuse victims

    By Tom Jacobson For victims of domestic abuse, sexual assault and stalking, seeking help is sometimes the...

  • Hobbies & Interests
    10 benefits of reading

    By Lori Mork As a voracious reader, I know the positive effect that getting lost in a good novel can bring. Here are 10 reasons why you should grab a book and dive in: Works your memory. It doesn’t matter what you read, reading helps the parts of your brain connect in...

  • Hobbies & Interests
    Make a bookmark from old book spines

    By Lori Mork If you have a book that’s seen better days, here’s a way to make use of the spine by turning it into a bookmark. Here’s what you’ll need: Old, unusable book Heavy cardstock Matte gel medium for glue Roller Eyelet Ribbon or tassel Cut apart the book, saving the...

  • Hobbies & Interests
    Look stunning this school year

    By Courtney Bitzan This school year, liven up your wardrobe and make a good impression on your classmates and teachers. Here are some ideas to help you design the closet of your dreams: PANTS: Patterned pants are a must this fall. Anything from zig-zag stripes to floral, patterned bottoms are trending. Step...

  • Hobbies & Interests
    Got a treasure? Stash it in a book safe!

    By Jessica Sly Do you like to read? Do you have lots of little knick-knacks that need a place to go? Try making a book safe! It could be used for stashing items or as a carrying case for a phone, tablet or e-reader. (I made this safe for my Kindle.) Here’s...

  • Hobbies & Interests
    Can you handle the heat?

    By Jessica Peterson The heat is on! The trail, parks and beaches are busy. It seems as though everyone is excited to be outside. But before you head outside for the day, be sure that you are ready for a day in the heat. Heat illness can occur quickly on hot, humid...

  • Hobbies & Interests
    Spin your way into spring

    By Alyssa Stern Spring is just around the corner, or so we hope! Soon the roads and bike trails will be filled with bikers in tight bike shorts and neon-colored jerseys. But what about the off season? Spin or spinning is the next best thing to train for your road bike for...

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